Anxiety And Stress – Use Nlp And Overcome Them And Relax

More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress “The Epidemic of the Eighties.” The article also mentioned that stress is our prominent health issue. Indeed it is unquestionable that the world has become more and more complicated and stressful in the past 25 years since that article was written. Many surveys indicate that almost everybody perceives themselves as being under a lot of stress. Authorities in the field estimate that around 75 to 90 percent of all visits to primary care physicians are related to stress. Most people say that their job …

How to Put Content in Front of 20 Million ALEXA Listeners ? for Passive Leads & Sales ?

Starting today … very easy … A groundbreaking app just launched called ‘Skilexa’ that in a first-ever, allows anyone to put publish content & promotions IN Amazon Alexa in minutes… allowing you & clients to reach an audience of 100 million+ w/ little competition via phones & Echo Dot devices! Previously, you had to be a skilled coder to be able to do this, but w/ this groundbreaking technology now businesses are generating thousands of leads & sales from Amazon Alexa. In a hurry? Check out how Skilexa works HERE What’s Skilexa? Skilexa is a groundbreaking app that helps you and your clients generate traffic, leads, and sales from Amazon Alexa listeners. It allows you to tap into the millions …

Anxiety – Americanization ( Part 1 )

Along an island in the North Sea,five miles from the Dutch Coast,stretches a dangerous ledge of rocks that has proved the graveyard of many a vessel sailing that turbulent sea. On this island once lived a group of men who, as each vessel was wrecked, looted the vessel and murdered those of the crew who reached shore. The government of the Netherlands decided to exterminate the island pira tes,and for the job King William selected a young lawyer at The Hague. “I want you to clean up that island,” was the royal order. It was a formidable job for a young man of twenty-odd years. By royal proclamation he was made mayor of the island, and with in a year, …

Are You Afraid Of Success

It is well documented that many people fail to achieve their goals in life due to the phenomenon known as “fear of failure” but are you aware that a major factor that is often overlooked, is a state known as “fear of success”? Fear of failure will lead many people into inertia – the inability to make decision or take action in case they receive rejection or negative outcomes. This mental state is fairky easy to identify and there are many tools in the personal development industry to help combat this plague and reprogram the mind for success. However, the fear of success is much more subtle, harder to spot and also harder to eradicate. Perhaps you have this tendency …

Are You Addicted To Your Activities?

Activities – such as sports, creative projects, reading, work, TV, meditation – can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction. How can you know the difference? * Angie would surf the channels whenever she felt stressed or alone. * Karen would lose herself in a book when things felt overwhelming. * Keith would retreat and meditate when his wife wanted to talk. * Patty’s work schedule left her little time at home. * Carl spent more time in the garage fixing things than with his family. * Patrick’s love of running was interfering with his family time. Whether or not an activity is an addiction depends upon your INTENT. …

Are You Addicted to Anger?

Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the anger erupted into violence and Michael and his siblings would get physically hurt. Michael never knew when one of his parents would suddenly become enraged, so the threat was always there. Michael was the oldest of four children and was often put in charge of taking care of his siblings. He often took out on his siblings his fear and rage at being abused by his parents. While some part of Michael didn’t want to be like his parents, this was all he knew. As an adult, Michael struggles with …

Are You Able To Control Your Circumstances?

Well…. Are you? Do you feel completely in control of your life, totally happy and fulfilled? Or, like the majority of people are you unhappy about significant parts of your life? The truth is you can control your circumstances and how you feel and act in response to your surroundings. One of the key messages from Stephen R Covey’s book “The 7 Habits of Highly Effective People” is that you are “response-able”. You are not like a moth flying into a candle flame because it cannot change the way it responds to the stimulus of the light from the candle. As a human you are able to choose how you respond to your surroundings, to other people, to your circumstances. …

Are You A Victim Of Vagueness Or A Champion Of Clarity?

It is estimated that our brains receive information through our senses that result in some four billion neuron impulses per second. Of these four billion pieces of information we are only consciously aware of about 2,000. That’s only 0.00005%. It’s happening to you right now. I bet, until I mention it now, that you were not aware of the feel of your clothes on your skin. Or, be aware of the noises in the background. Or, be aware of the object just inside of your peripheral vision. Until I mentioned them you were paying your full attention to something else. If you had to be fully aware of all the information that you receive all of the time you probably …

Are You A Victim Of Compulsive Spending?

You receive your paycheck and you are too happy about it. You have planned to save every 6cms wide and 15cms long bill with the famous presidents posing with their wide smile. But instead you visit a shopping mall and decide to buy jeans. You do grab it, and as if that’s not all, you see a sale banner at the shoe store and go ahead and grab that too. Now you have a pair of shoes and jeans, so you decide to get a shirt to wear as well. You keep on buying stuff though you have it all and you really don’t need these things and obviously you end up with no money and your credit cards have …

Are You a Trash Can for Others’ Negativity?

Carmen, a client of mine, told me at the end of one of her sessions, “I’m no longer willing to be a trash can for others’ negativity.” “Wow!” I said. “I’m delighted to hear that! And I love that metaphor!” Carmen is a lovely, warm, intelligent and compassionate young woman in her late 20’s. Coming from a very narcissistic mother, Carmen learned early in life to be safe from her mother’s anger by listening to her mother’s complaints. She learned to put aside her own feelings and be a mother to her mother. Of course, no matter how much she gave to her mother, it was never enough. It wasn’t until Carmen started her inner work that she discovered was …

Are You A Time User Or A Time Waster?

If you are like me, you’ve often wished there were 48 hours in a day instead of just 24. There never seems to be enough time to get everything done that you want. Since we just have about 16 hours a day not counting sleep time, it’s important how we use the time we have. On the average, people waste about 2 hours a day. This is mainly from poor planning. If a person is unorganized, they waste time trying to find things, they miss appointments, they only do one thing at a time when they could be doing two. Good time management is a major building block to success. Oftentimes, it’s not how much time we spend working but …

Hypnosis and NLP in the Management of Pain

Pain can be defined quite simply as a symptom of some physical hurt or disorder, an affliction or an emotional distress. Mild pain can be treated in many ways … over the counter drugs and balms. But what if the pain is chronic and unbearable? Well we get prescription drugs. Most of the drugs work well, but for some people with severe or chronic pain, NLP and hypnosis works wonders. What is NLP? It is neuro-linguistic programming. NLP uses a set of models and principles to describe the relationship between mind and language. Though initially dubious about the treatment of pain with hypnosis, the medical community are now of the opinion that hypnosis does indeed help in controlling pain. Acute …

Hypnosis 6 Secret Tips to Stay Young Forever

We all live in an age that belongs to the young at heart. Life that is becoming extremely fast, day to day, also asks us to remain physically young. Young at heart, young in mind and young in your body has become the principle of survival. Yet our age increases with every day of our life. The fast pace of the world around us in fact makes us age faster. But, it is important to retain our youthful vigor, for it is only with young passion and energy that we can work towards success, enjoy a peaceful, healthy life, indulge ourselves in the pleasure of sex, and keep ourselves happy. How to remain young forever? How to defy your age? …

Hope In Humanity

Let us renew our hope in humanity. It’s so easy to lose faith when someone cuts us off on the highway, when a ‘friend’ blows us off (for the second time) and fails to show, when we get burned in a business deal, when a co-worker doesn’t do what they said they were going to do, or when a colleague fails to keep their promise, etc. At the same time, we DO encounter people showing heroic acts of kindness in our day-to-day lives. I’m talking about the simple things. In my case, there have been many examples: * When I was running in the pouring rain, without an umbrella, wearing a spiffy suit, on my way to a meeting, a …

How to Instantly Create Show-Stopping Visual Content

Do you know the secret to stop your customers in their tracks? It’s pretty simple… you’ve got to STAND OUT from the crowd. When everyone is doing the same thing… you MUST break the rules of the ordinary. If you want to get ahead, you need to do things radically different. The likes of Coca-Cola, Netflix, Mercedes and Starbucks COMMAND attention and continue to GROW at a staggering rate. They create hypnotic visual content that captivate attention and boost engagement like NEVER before. Even if you tried to look away, it’s impossible. VideoFXPro – the ULTIMATE shortcut you need. It’s why social media is exploding right now with hybrid animations, going viral significantly at the click of a button. This …

Honesty: The First Step To Happiness

Honesty is the first and most basic step to being happiy and healthy. It is not a surprise that it is teh first step in the 12-steps as well. The 12-steps are not just for addicts or people who believe in God. As a clinician I have developed an appreciation for how simply enacting the spiritual principles of the 12-Steps can drastically improve anxiety, depression, anger and addiction. Spirituality is more than just religion, it is a way of life. These principles are present in every religion, and are helpful even for those who are not religious. Let’s take a look… Honesty. The first step in being happy is to be honest, not only with others, but also yourself. This …