Achieve Your Goals For Success Step By Step

You have a dream! Now, how do you make it happen? First, imagine that it is real. See every detail so clearly that you can reach out and touch it. You can feel the emotions of being there. For example, if you want a certain car, then what kind is it? What color is it? Imagine you are sitting in it like you will when it is brand new. How does it feel? How does it smell? Go for a drive in your car. If it’s a convertible, drive with the top down! Experience the wind blowing in your face and through your hair. Hear the sounds around you. If you can take a real test drive in one, do …

A New Years Resolution To Stop Smoking – How To Keep To It Beyond Jan 2nd?

So, here you are again. Seeing out the old year, along with its broken promises and failed, good intentions. You arrive, fresh with newly found conviction, after the excesses of the Christmas period, at the New Year’s resolution, an annual triumph of hope over reality! Hope, that this time you will have the single mindedness to succeed, where last time you failed. I’m not suggesting for a moment that you do not want to succeed, I’m sure that your desire to stop smoking is genuine, but here’s the reality, it’s a hope, a dream and what’s the point in having dreams if you’re not going to make them happen? You may dream of winning the lottery and yes, you could …

A Matter Of Becoming Still – Spirituality Information

When I was much younger, I thought that education would be the answer to all my problems, so I went about obtaining degrees. I collected a good number of them including a summa cum laude degree in chemistry and mathematics, and an MBA among others. But I found that my education, even though it helped tremendously, did not bring real satisfaction. So I put the certificates and diplomas in the bathroom under glass and wrote, “Break in Case of Emergency.” Then I started working for Fortune 500 companies and became intrigued with those who frequented the boardrooms of power and fame. And though a part of me was fascinated, thrilled and even enjoyed the trappings of power, there was something …

10 Ways To Say No To Fear This New Year

It’s a New Year and a new set of resolutions. But how many will you actually see through to the end? And how many will fall by the wayside because of one simple four lettered word . . . FEAR. Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. But don’t panic, there is a way to conquer these fears, and what better time to start than this New Year. Here are my top 10 fast acting tips for you …

How to Maintain your Mental Health

In recent years people have realized the importance of proper diet and exercise, and recent surveys show that over the last 20 years people are eating better and working out more often, resulting in people living longer, but people are still lacking in their understanding that their mental well being is just as important as their physical health. Today most people get on average 4 to 6 hours of exercise every day, and make sure that everything they put in their mouths is not filled with sugars or preservatives, but they pay no attention to their mental health, no vacations, not even the occasional long weekend, 60 hour weeks, taking work home with them and even working weekends. All of …

How To Magnetize Your Desires With Imagination

Everything is spirit. Everything! It is all energy and consciousness. What does the Law of Attraction have to do with this? How does success come about by becoming aware of the Law of Attraction and its principles? Using The Imagination To Control Your Thoughts The imagination is a fascinating, powerful place. For example, remember any incident from elementary school – writing with a fat pencil, perhaps. (Remember those fat pencils?) Now, think of someplace you plan to go in the next month and imagine yourself there. Good. Now, imagine yourself on the moon, looking back at the earth – a big blue marble in the blackness of space. Excellent, isn’t it? This is the power of the imagination: we can …

How To Live The Success You Really Want

The things you have in mind for yourself, all those dreams, you’re living them – right. Well since you’ve read all about what success is and how to get it, now you are a success, right. OK, I know, you’re not yet living with all that you want, but you have read all about success, so you know everything about it, right. So, if you know about success, what’s holding you back? Why are you living with anxiety, depression and low self-esteem rather than happiness, joy, positive thinking and high self-esteem? There seems to be a gap between knowing about something and your actual assimilation of it into your own life. Why is this? Learning is an interesting thing. Most …

How To Develop Creative Thinking

In my opinion, creativity is the real genius. Intelligent children learn fast, and apply their knowledge in everyday life situations. But – inventing something new, creating something original, that is real genius. I always admire originality, whether it is original artwork, an original story, or an invention that can make life easier for many people. How can we teach our children creative thinking? How can we teach them the habit of thinking “outside the box”? Here are a few easy and fun suggestions for activities that will go a long way toward developing this very valuable skill of creative thinking in your child. Slight adjustments may be needed for your child’s age and skill. 1. Play the following game: one …

How To Create Irresistible Curiosity With Rapport Hooks Using Hypnosis

As you know by now rapport is a key skill that you will need to master to be a successful hypnotist. Without rapport your subject will not be open to your hypnotic suggestions and communications. A brief review of rapport is the harmonious relationship that you share with people. In this relationship you understand and relate to people’s feelings, ideas as well as communicate them well with one another. Everyone does this everyday with the different relationships they share with family, friends and co-workers. In order to build a strong and wide rapport you will need to practice and perfect certain skills. Rapport in normal circumstances can often come easily. Think of how easily you share your life with a …

How to Fight the Depression?

“I can’t go on working, I am depressed”, “I am so sick and tired of everything, maybe I have a depression?”, “Don’t bother her, don’t you see she is so depressed”. Such phrases are often to be heard lately. Those people suffering from depression have their individual reasons for it. The real causes of depression may depend on their personal propensity for overcoming stressful emotional states. Those who were brought up in conflicting families and experienced the feeling of fear, offence and humiliation are more subject to depression. Chronic stress can also result in depression. Depression is also typical for people who demand too much of themselves, are not able to relax and have inclination to constant anxiety. Though active …

How to be Confident in 4 Easy Steps

Some people just seem to naturally know how to be confident in any given situation. Let’s face it; learning how to be more confident can seem like a daunting task. However, if you want to have the courage to go after your dreams, you owe it to yourself to learn the secrets to being a more confident person. 1. Think yourself confident. There is a part of your mind that can work wonders in changing your life. It’s your subconscious mind. The remarkable thing about this part of your mind is that it doesn’t know the difference between something that you’ve imagined and something real. If you spend time vividly imagining a goal, a hope or a dream, the subconscious …

How To Achieve Any Goal, NOW!

1. Write down one goal that you want to achieve. Let’s not make this the grand goal of your life, something achievable in six months or so. 2. Write down the feeling you will have when you achieve that goal…Ex. (alive, energetic, sexy, accomplished, powerful.) 3. Write down when you will achieve the goal. I ask you, what is your goal? Did you say what you wrote from #1? Great, but NO, that is not your goal. #1 is never your goal, #1 is just a strategy to get #2. THAT IS YOUR GOAL, to feel a certain way. What we really want is the feeling that we experience (#2) when we accomplish that strategy (#1). The wonderful part about …

How Are You Maintaining Your Anxiety?

Worries and anxieties are normal and familiar to all of us. They are necessary to our survival as they prepare us for coping with stress and danger. When we perceive danger, changes take place in our body, in how we think and also in how we behave. These changes are triggered by the release of the hormone adrenalin and are crucial as they prime us for action. Problems arise when the stress response becomes chronic, or excessive and symptoms of long-term anxiety include the following: Muscular discomfort – headaches – difficulty swallowing – chest pains – stomach cramps – blurred vision – ringing ears – nausea – dizziness – shortness of breath. So what causes chronic anxiety? The actual trigger …

How A Creation Box Can Work For You

Bring to mind a time when you decided that you wanted something in your life; a vacation, a special book, or a household item. Did you notice that things relating to what you were wanting appeared out of nowhere–either you overheard someone talking about it, noticed an advertisement, a billboard or even junk mail? This, my friends, is the power of the Law of Attraction at work. The Law of Attraction states that all forms of matter and energy are attracted to that which is of a like vibration. “Like attracts like.” The thoughts we hold attract similar thoughts and become large masses of thoughts. These thoughts are also called vibrations. I have been following the teaching of Abraham-Hicks, (one …

7 Steps to take the Stress out of Homework

Homework is at best a chore for most children and, unless they are very committed, They find homework difficult, often because they are not motivated. Consider the following questions. When your child does homework to what degree is he or she comfortable, focused and relaxed or is doing homework a battle and a struggle every night? If so: Do you have to give homework help regularly? Have you spoken to his or her teachers? Have you tried gentle pep talks? Do you resort to harsh reprimands? Rarely will any or these work in isolation and pep talks and reprimands are the last things you should use as they will simply build up resistence to school and homework. The struggle with …

7 Steps To Achievable Goals

How many times have you heard that being successful is all down to setting goals? It may come as no surprise to you to learn there is a lot more to success than just setting your goals. Most of us, at some time, have been told that an essential part, if not the major part, of being successful is setting goals. If that were true many more of us would be successful millionaires, actors, parents…etc. In this article I show you why many people fail to achieve their goals and how to be successful whatever you want or need. 1) What is a goal? A goal is a target achievable in measurable attainable steps. It is more than just a …